The Beginner’s Guide to Ayurvedic Home Remedies is a much-needed westernized guide to Ayurvedic remedies that addresses 21st century health concerns, including colds and flu,...

The Beginner’s Guide to Ayurvedic Home Remedies is a much-needed westernized guide to Ayurvedic remedies that addresses 21st century health concerns, including colds and flu, digestive disorders such as IBS, arthritis, menopause, immunity, and aging well.